Stop Spinning. 

Find Clarity That Lasts.

Break free from stress and overthinking.

When your brain and your heart work in sync, you think clearly, make stronger decisions, and build unstoppable momentum.

The High Cost of Living in Your Head

 If you’re like many of my clients, logic and analysis have always been your edge. But when your brain never shuts off, that strength turns into the very thing holding you back.

💧 Mental Overload = No Clarity

You run through every scenario, yet the answer never comes. Stress hijacks your focus and keeps you second-guessing, leaving you stuck in a loop of “what ifs” instead of moving forward.

💧 Burnout in Disguise

On paper you look successful, but inside you feel drained. The constant mental churn keeps you reactive instead of creative, making it harder to lead, decide, and perform at your best.

💧 The Stress Spiral

The more pressure builds, the tighter the grip of overthinking becomes. Your body tenses, your energy dips, and you feel trapped in a cycle that drains your confidence and momentum.

Clarity Starts Here

Your complimentary coaching call is your first step out of mental overdrive. Together, we’ll uncover what’s keeping you stuck and map a path toward greater clarity, calm, and confidence—so you can finally feel in control instead of overwhelmed:

🌱 Relieve Stress in Real Time

Learn simple, science-backed techniques to calm your nervous system, quiet the noise, and reset your energy.

🌱 Decide With Confidence

Learn how to access both logic and intuition so you can make clear, aligned decisions without all the second-guessing.

🌱 Perform at Your Best

Discover how to break free from reactive cycles and show up steady, focused, and effective—even under pressure.

Peak Performance Starts with Getting Back in Sync

As a certified HeartMath® and Wayfinder Life Coach, I help high achievers like you shift from stress and second-guessing to ease and expansion. When you learn to trust and integrate your full intelligence—mind, body, and spirit—you don’t just succeed. You thrive.

Jade Starbala holding a wildflower bouquet

★★★★★
“Jade genuinely cares about making a difference in people's lives...”

“I cannot recommend Jade highly enough as a life coach. She is incredibly kind, flexible, and understanding, making every session a safe space to explore my thoughts and feelings. Her soothing voice alone creates an atmosphere of comfort where I truly feel heard. Jade genuinely cares about making a difference in people's lives, and her dedication is evident in every interaction. Thanks to her guidance, I've made significant strides in my personal growth. She is a true gem!”

—JAIME

Jade Starbala sitting on a log over a small river

★★★★★
“Jade's guidance is practical and empowering!”

“Working with Jade has been one of the best decisions I've ever made. From our first session, I felt truly heard and understood, thanks to her compassionate, non-judgmental approach. Jade's guidance is practical and empowering, helping me break down my goals into manageable steps while encouraging a mindset shift that leads to lasting change. Her insights have brought clarity to areas of my life I was struggling with, boosting my confidence and decision-making. I highly recommend Jade to anyone seeking a supportive, expert life coach to help create a happier, more fulfilling life.”

—STARLING

Two Ways to Work With Me

The 7-Day Stress Reset

$47 | Group/Hybrid | Monthly

One week to less stress, more clarity, and better performance.

A guided, science-backed reset designed for busy professionals—using coherence techniques that deliver fast stress relief and lasting results, without adding more to your plate.

What You’ll Get
✔️ 4 Live Trainings
✔️ 3 On-Demand Micro-Lessons
✔️ The Clarity Reset Workbook
✔️ Exclusive Q&A Call
✔️ Access to Recordings

Perfect for you if…
✅ You’re curious about my methods and want to try them in a short, focused sprint.
✅ You’re stressed, scattered, or second-guessing—and you want quick tools that really work.
✅ You want to experience meaningful results in less than a week.


Investment: $47 for 7 days of guided transformation.

Private 1:1 Coaching

Premium | Bespoke | Ongoing

Personalized support to align, perform, and thrive.

High-touch, one-on-one coaching for ambitious professionals who are ready to go deeper—so you can expand your capacity and create sustainable success.

What You’ll Get
✔️ High-Level Coaching Support
✔️ Customized HeartMath® & Wayfinding Practices
✔️ Strategic Goal Mapping
✔️ Ongoing Accountability & Support
✔️ Private Voxer Access

Perfect for you if…
✅ You’re craving more than a quick fix—you want lasting transformation.
✅ You want expert support tailored to your unique life and personal goals.
✅ You’re navigating a big transition, decision, or leadership challenge.
✅ You’re ready to invest in sustainable change.

Investment: Custom packages designed to meet your unique goals.

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